Sometimes we need someone therapeutically trained to be fully present to us so we can heal old and current wounds. Skilful Action counselling offers a direct, compassionate approach to spiritual and psychological well-being.

Counselling with Penny offers a powerful, seamless synthesis of modern psychotherapy and Eastern wisdom approaches to health and well-being.  She has been actively involved in the human potential movement fsince the 1970's; she has undergone solid training and supervision and holds qualifications in psychology, Buddhism and other wisdom traditions, the Enneagram and business process.

Counselling may be more relevant than coaching if you are strongly experiencing any of the following:

• Severe anxiety and stress
• Depression
• Relationship problems
• Loss or grief
• Anger or frustration
• Sexual difficulties
• Mid-life transition
• Eating or other health related problems
• Spiritual crisis or lack of meaning

HOW WILL YOU BENEFIT?

In a deeply respectful, confidential environment you will heal old wounds that may have been unconsciously limiting you.

You will learn to utilise your strengths and deal with challenging obstacles.

You will gain new ways to solve your problems, and focus your intention, purpose and energy.

COACHING OR COUNSELLING?

In an initial conversation Penny will ascertain the most relevant format and approach for you. Cost wise coaching and counselling differ. In Australia coaching incurs GST and may be appropriate for your tax or business purposes if business related. In Australia, counselling with Penny who is a registered psychologist is Medicare rebateable, provided you have a doctor’s referral. Penny collaborates with a handful of like-minded colleagues who offer similar services. For more information call or email us now.